Though my love for health began in college after graduating and stepping into the real world everything changed. Making the time wasn’t as easy, I moved across the country, started a job in the medical field, while working on studying and building a career in fitness. I had no time, no energy and no clue how to juggle everything and maintain the same fitness routine I had in college.
I eventually realized that’s because it wasn’t possible. The same routine that worked then wasn’t going to work now. And I made that same discovery with every shift in my lifestyle and career. The secret WASN’T the ‘Perfect’ routine to the “Right’ workout. The secret was Perfect Adaptability!
I needed to create a system that worked with my life and schedule. A system that held me accountable and kept me organized. And a system that was fluid, flexible and engaging.